Licensed Massage Therapists for Athletes and Active Families
Feel Better. Move Better. Recover Faster.
Back to Basics offers a full range of massage therapy designed to reduce pain, speed recovery, and keep you active.
Expert Massage Therapy for Athletes and Active Families
Massage Therapy for Recovery, Relief, and Performance
Massage therapy does more than help you unwind (though it does that, too!). At its best, it’s a clinical tool for reducing pain, accelerating recovery, improving circulation, and keeping your body moving the way it should. Whether you’re dealing with chronic muscle tension, recovering from an injury, managing the discomforts of pregnancy, or working to sustain the active lifestyle you’ve built, the right massage can make a genuine difference.
Back to Basics offers a full range of massage therapy services from our office in West Midtown Atlanta, provided by a skilled team of licensed massage therapists. Our therapists work in close coordination with our chiropractic team to deliver care that is comprehensive and tailored to your needs. New patients are always welcome, and getting started is straightforward. Request your appointment today and find out what the right hands can do.
Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and connective tissue, making it particularly effective for chronic pain, postural issues, and recovery from physical exertion. It is one of our most requested services and a consistent go-to for athletes and active adults looking for real, lasting relief.
Neuromuscular Massage
Neuromuscular massage focuses on specific trigger points within the muscle tissue that contribute to localized pain and referred discomfort in other areas of the body. It is a precise, targeted approach that works especially well for patients dealing with persistent muscle pain that has not responded to other treatments.
Prenatal Massage
Prenatal massage is specifically designed to address the physical discomforts of pregnancy, including back pain, hip tension, swollen limbs, and overall fatigue. Our therapists are trained in safe positioning and techniques appropriate for expectant mothers at every stage.
Lymphatic Drainage Massage
Lymphatic massage uses gentle, rhythmic strokes to stimulate the lymphatic system, supporting the body's natural process of reducing inflammation and clearing waste. It is commonly used for post-surgical recovery, chronic swelling, and TMJ relief.
Sports Massage
Sports massage is tailored to the demands of athletic training and competition, targeting the specific muscle groups most affected by your sport and helping your body recover, adapt, and perform. Whether you are preparing for a race or working through the aftermath of a demanding season, sports massage supports your long-term durability.
Cupping
Cupping uses suction to lift soft tissue and increase blood flow to targeted areas, releasing deep tension and supporting faster recovery. At Back to Basics, cupping is performed by our licensed massage therapists and pairs well with deep tissue massage or other soft tissue work.
